You can now incorporate Think-Ups into your exercise routine to not only improve your physical health but also boost your mental health. Think-Ups utilizes evidence-based psychological techniques to enhance focus, reduce stress and anxiety, increase happiness, and improve overall mental fitness and wellbeing.
The program combines methodologies from mindfulness, cognitive behavioral therapy, attentional cognitive bias modification, positive psychology, and psychoeducation to deliver a comprehensive stress-relief solution.
Initial feedback from users highlights immediate improvements in mood after their first session, and an impressive 87% of users report enhanced mental health and wellbeing in just 7 days of practicing Think-Ups.
For optimal results, it is recommended to engage in Think-Ups exercises both in the morning and evening, as well as whenever you require a quick mood lift throughout the day.
All games and exercises within the Think-Ups platform are rooted in well-established psychological techniques. For further insights into the scientific foundations of our application, you can explore our website at mentalmint.com.
Overzicht
Think-Ups is Commercial software in de categorie Huis & Hobby ontwikkeld door Jason Pegg.
De nieuwste versie van Think-Ups is 1.5.6, uitgegeven op 22-04-2024. Het werd aanvankelijk toegevoegd aan onze database op 22-04-2024.
Think-Ups draait op de volgende operating systems: iOS.
Gebruikers van Think-Ups gaven het een beoordeling van 4 op 5 sterren.
22-11-2024 | Prey 1.13.5 |
22-11-2024 | ProgDVB + ProgTV 7.64.0 |
22-11-2024 | ProgDVB 7.64.0 |
22-11-2024 | Free YouTube Download 4.4.16.1120 |
22-11-2024 | Free YouTube to MP3 Converter 4.4.16.1120 |
App Store
met UpdateStar freeware.
21-11-2024 | US government wants Google to sell the Chrome browser |
20-11-2024 | Why use a VPN service in 2025? |
13-11-2024 | Adobe October 2024 Patch Day |
05-11-2024 | Crowdstrike Strikes Again: Office Crashes, Windows 11 Stalls |
04-11-2024 | How to shrink large PDF files in 2025 |
Recente beoordelingen
Atheros Driver Installation Program
Eenvoudige installatie voor Atheros-stuurprogramma's |
|
Microsoft Save as XPS Add-in for Microsoft Office programs
Sla moeiteloos documenten op in XPS-indeling met de Microsoft Save as XPS-invoegtoepassing. |
|
PDFPower
Breng een revolutie teweeg in uw PDF-ervaring met PDFPower! |
|
Thunderbolt™ Software
Verbeter uw Thunderbolt-ervaring™ met de software van Intel |
|
Microsoft Visual C++ 2013 Redistributable
Verbeter de prestaties en stabiliteit met Microsoft Visual C++ 2013 Redistributable |
|
Logiciel de base du périphérique HP Deskjet 3520 s
Logiciel HP Deskjet 3520 s |